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Frequently Asked Questions about Clean9

Some frequently ask questions (FAQ) on Clean9

  • How much weight can I expect to lose on Clean9?

The amount of weight you will lose during the CLEAN9 programme depends on your baseline
factors, including your starting weight and what your lifestyle was like when you began
the programme.

  • Is the Clean9 Programme safe?

Yes. Because the programme is designed to be done for nine days only. However if you have any
medical condition, please consult your doctor before starting the CLEAN 9 programme. The
CLEAN 9 programme is not suitable for, and should not be taken by, anyone who has
diabetes, kidney disease, epilepsy or pregnant.get going with c9

  • Will I feel hungry during Clean9?

You may feel hungry, especially during the first two days. This is normal. However, the sensation of hunger should subside. Forever Fiber and Forever Lite Ultra are designed to promote feelings of fullness and help stave off hunger.*


No but the days are specifically designed to jumpstart a healthy weight management programme. These first two days help reset your body’s ability to cleanse and set the stage for Days 3 through 9.

  • Whar Does Forever Garcinia Plus do?

Garcinia cambogia is a small, pumpkinshaped fruit that contains a compound known as hydroxycitric acid (HCA). Studies show that HCA helps to support a healthy weight.

  • What are the benefits of Forever Therm?

Forever Therm offers a powerful combination of botanical extracts and vitamins that can help support metabolism.*

  • Why do i need protein?

Protein is the basic building block of every cell in your body. In order to build or repair tissues and muscles, your body needs amino acids that can only be derived from protein. Research shows that protein is essential for successful weight loss. Calorie restriction that does not include adequate amounts of protein can cause a loss of muscle mass
before you begin to lose fat. Forever Lite Ultra, when combined with a healthy diet and exercise programme, can help you lose fat, not muscle.*

  • Why should i drink at least 8 glasses of water per day? 

About 72% of your body is made up of water, and you must constantly replenish this supply. Water is needed to maintain a healthy metabolism because it is involved in almost every biochemical process in your body. Making sure you are well-hydrated also helps to keep you feeling full between meals.

  • As long as I monitor my calorie intake to stay with C9 1000 calorie limit can I eat whatever foods I want? 
    weight-loss Forever Living clean9, FIT1, FIT2, F15, Vital 5

One of the most important parts of changing your body is changing the way you think about food. For best results, we suggest that you follow the programme exactly as outlined in this booklet. Foods that are low in calories may not provide you with the correct balance of nutrients necessary for cleansing and weight loss.

  • Does the Aloe Gel taste really bad?

Personally I don’t mind the taste, it’s slightly bitter, but you get used to it. Worse case add some juice to it. (remember sugar free as this will increase your calorie intake) It is said the more toxins in your body the worse it will taste!!!! You can also drink it through a straw if this helps.

  • Will I get Headaches? 

Yes the chances are you will get a headache for the first 2 days and after that you will feel great. Drink plenty of water and don’t start the Clean 9 on a day when you have a very busy schedule. Headaches are a sign your body is detoxing.

  • I don’t like milk how will I survive?

Firstly they are protein shakes not milkshakes and they are only 300 mil so its not a lot to take. Secondly I hate milk and I found them fine. You can add soya, almond or coconut milk  instead of the milk or you can add water, ice and some berries and make it into a smoothie.  Two servings a day of Forever Lite Ultra, prepared with skim milk as directed, supply a full 100% of the Reference Daily Intake (RDI) for the vitamins and minerals. Forever Lite Ultra supplies the 18 important amino acids, including essential, non-essential and the branch-chain amino acids. If you do make your shake on water you have an extra 100 calories to use on a healthy snack. The booklet in the Clean 9 gives you some suggestions on some healthy  100 calories snacks.

  • I am Diabetic can I do the detox ?

Yes you can, but you just start on day 3 of the Clean 9, You Do Not do the first 2 days of the detox.  Aloe Vera Gel helps lower blood sugar. Studies have found that people taking Aloe Vera gel over a 3 month period experienced a drop in fasting blood sugar levels and improved cholesterol levels.

The only people who can not do the Clean 9 are people who are on Warfarin or Mothers who are Breastfeeding.

Coumadin is the brand name for the prescription generic drug warfarin.

When you drink aloe juice, it works like a stimulant laxative by increasing the contractions of your bowel muscles and speeding up your bowel movements. This stimulating effect can cause diarrhea. NIH states that diarrhea can increase the effects of Coumadin, which can increase your risk of bleeding. You should avoid aloe juice if you are taking Coumadin.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Forever Living Products are not sold in stores, you can buy them online entering Aloe Retail store below. Receive 15% discounts on orders AED 200 or more. Get membership discount here.

Forever Living Products are available for purchase to both retail and wholesale buyers; you must be registered distributor to purchase products at wholesales pricing. Another option you may wish to try of our products before you commit as an Independent FBO, you will find that the savings realized by becoming a TEAM MEMBER are hard to resist! 

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