Maintain Your Fitness Even in the Middle of Halloween Candy Season
Halloween just around the corner, children are getting ready to dress up in costumes to go trick-or-treating for candy. Like most of us, it’s tempting to take a piece or more of your child’s candy.
We encourage you to fight this and maintain your Fitness Goal throughout Halloween and the upcoming holidays. If you are participating in our revolutionary Clean9 Program, then you know we support weight management through good nutrition.
Here are a few tips to help you maintain your body composition throughout the Halloween candy season:
- Put a limit in the amount of candy your kids can take home
- Put the candy in a hard to reach places
- Work out instead take your mind off the candy and focus on your healthy body.
- Snack on something healthy like Forever Fastbreak Bar or Forever Pro X2 in Cinnamon or Forever Pro X2 Chocolate
- Go for Chocolate, Vanilla, or even better, Pumpkin Spice – That’s right! When you’re craving something chocolate or vanilla flavored, whip up a Forever Lite Ultra Shake with Aminotein in Vanilla or Forever Lite Ultra Shake with Aminotein in Chocolate packed with protein to help transform your body. Forever ProX2 Bar also helps reduce feelings of hunger and promotes healthy fat loss, and comes in chocolate and cinnamon flavors. Enjoy the flavors of the holiday season without the guilt that comes from Halloween candy. Here’s a Pumpkin Spice Shake Recipe that lets you indulge while cutting the fat. Get it before it’s gone!
Don’t forget to participate Clean 9 Challenge Program and win the whole pot of money while reaching your fitness goal. Also, be sure to share with us your story of how Clean 9 is changing your fitness goals or helping you live a healthier lifestyle. Share your testimonial by clicking here.
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Forever Pumpkin Spice Shake Recipe
It’s a nation-wide phenomenon! Pumpkin spice everything is back. From cookies to coffee drinks to even things that shouldn’t be pumpkin flavored, the pumpkin spice craze has hit with full force.
We’ve decided to embrace it with our own twist our own Forever Pumpkin Spice Protein Shake!
Here’s what you’ll need:
- 1 cup unsweetened almond milk
- 1/2 cup of pumpkin puree (pure, not pumpkin pie filling)
- 1 scoop of Forever Lite Ultra with Aminotein in Vanilla
- 1 teaspoon of pumpkin pie spice
- 1 medium banana
- 6 ice cubes
Blend all ingredients together until smooth. Enjoy!
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